by BariTasy | Dec 1, 2022 | Breakfast, Recipes
Omelet “Pizza” Introduction About this Recipe This is what “balance” in your meal can look like. We’re all about ditching the ‘all-or-nothing’ mindset when it comes down to eating after bariatric surgery. An...
by BariTasy | Nov 25, 2022 | Mini Meals, Recipes
Goat Cheese Bake Introduction About this Recipe It’s time time switch things up a little! This goat cheese bake is surprisingly full of flavor, high in protein and low in carbs. Did you know that goat cheese is a great source of calcium and other nutrients, such as...
by BariTasy | Nov 21, 2022 | Mini Meals, Recipes, Soft Foods
Ricotta Bake Introduction About this Recipe It’s one of our all-time favorite bariatric soft foods recipe. Of course – we’re talking about the famous ricotta bake. This meal is flavorful, quick and so incredibly easy to make. And not to mention...
by BariTasy | Nov 21, 2022 | Mini Meals, Recipes
Sauerkraut & Chicken Sausage Introduction About this Recipe Have you ever tried Sauerkraut? If so, then you’re including probiotic foods to your diet. What’s a probiotic food? Well, we like to call it the “bariatric bonus foods”. They can...
by BariTasy | Nov 1, 2022 | Meals On-the-Go, Mini Meals, Recipes, Snacks
Bariatric Meal & Snack Box Introduction About this Recipe If you’re running out of ideas for meals on-the-go then why not give this simple, yet high-protein meal box a try? MThis meal on-the-go can help you curb your appetite during your lunch breaks and...