by BariTasy | May 26, 2025 | Mini Meals, Recipes
Cottage Cheese Pizza Introduction About this Recipe This cottage cheese pizza is everything you love about pizza – melty cheese, savory pepperoni, and a golden crust. But we all know how some foods (like pizza) can make you run 10 times faster to the restroom...
by BariTasy | May 19, 2025 | Desserts, Recipes
Chocolate Muffins Introduction About this Recipe Some days you just need chocolate. Not a protein shake. Not a Greek yogurt swirl. Actual, honest-to-goodness, rich and fudgy chocolate. These banana cocoa peanut butter bites are the sweet tooth fix that doesn’t wreck...
by BariTasy | Aug 25, 2024 | Beef, Recipes
Mini Beef Tacos Introduction About this Recipe Did you know that 3 oz of beef roughly has 23g of protein and 2g heme-iron? Ground beef is usually well tolerated by post-op bariatric tummies too (in comparison to red meat like steak for example which may be way harder...
by BariTasy | Jun 11, 2024 | Beef, Recipes
Pizza Muffins Introduction About this Recipe Are we gonna demonize pizza? No, we’re not. Because eating after bariatric surgery is already complicated as it is. But if you wanna be more mindful and mind your protein goals, then these high-protein pizza muffins...
by BariTasy | Apr 15, 2024 | Breakfast, Meal Prep, Mini Meals, Recipes, Soft Foods
Egg & Spinach Bake Introduction About this Recipe What you eat first thing in the morning can set the trend for the rest of the day. Start your day off strong with a high-protein breakfast like our egg & spinach single serve prep. These glass containers* are...