Pizza Muffins

Pizza Muffins

Pizza Muffins Introduction About this Recipe Are we gonna demonize pizza? No, we’re not. Because eating after bariatric surgery is already complicated as it is. But if you wanna be more mindful and mind your protein goals, then these high-protein pizza muffins...
Egg & Spinach Bake

Egg & Spinach Bake

Egg & Spinach Bake Introduction About this Recipe What you eat first thing in the morning can set the trend for the rest of the day. Start your day off strong with a high-protein breakfast like our egg & spinach single serve prep. These glass containers* are...
Egg & Bacon Breakfast Prep

Egg & Bacon Breakfast Prep

Egg & Bacon Breakfast Prep Introduction About this Recipe Breakfast can be a tough meal in the morning. You’re running late for work, but you don’t want to fall behind your protein goals before your day has even begun. So why not make it easier with...
No Bake Strawberry Cheesecake

No Bake Strawberry Cheesecake

No Bake Strawberry Cheesecake Introduction About this Recipe When you want to mind the amount of sugar in your meals, it can be a challenge to find a dessert that is both tasty and supports your nutritional goals after bariatric surgery. So, why not look into a...

No-Dough Pizza Bowl

No-Dough Pizza Bowl Introduction About this Recipe Even though we don’t demonize foods here, we do have to acknowledge that your typical pizza isn’t the most bariatric friendly option out there. It’s often too low in protein, too high in saturated...

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