by BariTasy | Nov 14, 2022 | Mini Meals, Recipes
Loaded Sweet Potatoes Introduction About this Recipe When you think about eating after bariatric surgery, you think about protein, right? So where do these loaded sweet potatoes fit in? Well, for starters once tolerated well it’s completely acceptable to...
by BariTasy | Nov 1, 2022 | Meals On-the-Go, Mini Meals, Recipes, Snacks
Bariatric Meal & Snack Box Introduction About this Recipe If you’re running out of ideas for meals on-the-go then why not give this simple, yet high-protein meal box a try? MThis meal on-the-go can help you curb your appetite during your lunch breaks and...
by BariTasy | Nov 1, 2022 | Breakfast, Recipes, Snacks, Soft Foods
Egg Bites Introduction About this Recipe If you like eggs – then you’re gonna love these egg-bites. These nutritious little bites are: high in protein soft in texture most likely to curb your appetite for a bit longer And the best part? They’re ready...
by BariTasy | Oct 29, 2022 | Mini Meals, Recipes, Soft Foods
Sweet Potato Ricotta Frittata Introduction About this Recipe If you’re looking for a simple recipe and you like ricotta cheese, then this frittata is for you. Did you know that traditional frittatas are baked in a cast-iron pan or oven safe skillet? Yep, just...
by BariTasy | Oct 27, 2022 | Meals On-the-Go, Recipes, Salads
Smoked Salmon Salad Jar Introduction About this Recipe You may find yourself struggling to plan your meals ahead after bariatric surgery (because eating frequently can feel like a tedious job, right?). Especially when you have a busy life and simply don’t have...