by BariTasy | Dec 29, 2023 | Fish and Seafood, Mini Meals, Recipes, Soft Foods
Oven Baked Frozen Salmon with Maple Mustard Glaze Introduction About this Recipe From straight out of the freezer to soft on the inside and crispy on the outside oven baked salmon. This recipe is a must-have if you love salmon but are lost for time to create dinner...
by BariTasy | Dec 28, 2023 | Recipes, Side Dishes, Vegetables, Vegetarian
Parmesan & Garlic Roasted Brussels Sprouts Introduction About this Recipe If you’re looking for a super nutritious side dish, then these Brussels sprouts are calling your name! Brussels sprouts are rich in fiber, vitamin C and vitamin K. And guess what? A...
by BariTasy | Dec 23, 2023 | Breakfast, Recipes, Soft Foods, Vegetarian
Scallions & Cheese Egg Muffins Introduction About this Recipe Egg muffins are a fun way to have breakfast after bariatric surgery. And yes, we hear you thinking, another egg recipe? But the truth is, that eggs are easy to prep and they’re nutritious too....
by BariTasy | Dec 20, 2023 | Beef, Mini Meals, Recipes
Meatball Ricotta Pasta Introduction About this Recipe Here’s a harsh truth about eating after bariatric surgery. Not everyone will be able to tolerate pasta. But even if you can’t, there are ways to modify a recipe to your own preferences. For example with...
by BariTasy | Aug 30, 2023 | Desserts, Recipes
Greek Yogurt Berry Ice Cream Introduction About this Recipe So you had bariatric surgery, and now you crave ice cream. But, you’re trying to eat more mindful and regular ice cream just doesn’t sit well in your stomach. That’s exactly why we created...