by BariTasy | Jul 13, 2023 | Breakfast, Mini Meals, Recipes, Vegetarian
Zucchini Cups with Eggs Introduction About this Recipe Here’s a completely different way to add zucchini to your post-op diet! Turn them into cute “roll-up cups” and create a small party on your plate. With zucchini and eggs as the main ingredients,...
by BariTasy | Jun 10, 2023 | Recipes, Snacks, Vegan, Vegetarian
Fava Bean “Popcorn” Introduction About this Recipe Don’t be startled by the amount of carbs in this alternative to regular popcorn. Here’s why: The carbohydrates found in all legumes, fava beans included, are complex carbs. This means that this...
by BariTasy | Feb 26, 2023 | Recipes, Snacks
Cottage Cheese Dip Introduction About this Recipe Either you love it or you’re repulsed. Yep, we’re talking about (the texture) of cottage cheese. This high-protein dairy product has a specific texture that you may not appreciate (yet). But we have some...
by BariTasy | Feb 12, 2023 | Recipes, Snacks, Uncategorized
Grilled Zucchini “Sandwiches” Introduction About this Recipe Bread is a starchy food which isn’t always kind to the small stomach after bariatric surgery (if you CAN tolerate bread – by all means, we’re absolutely not a fan of demonizing...
by BariTasy | Oct 30, 2022 | Recipes, Snacks
Mini Zucchini Pizzas Introduction About this Recipe Let’s be real for a hot second. Bariatric surgery doesn’t fix mind hunger or cravings for specific “comfort foods”. For example, let ‘s have a look at pizza. Oftentimes pizza is high in...