by BariTasy | Mar 28, 2023 | Beef, Mini Meals, Recipes, Soft Foods
Low-Carb Lasagna Introduction About this Recipe What dishes are you going to miss the most when you can’t tolerate pasta any longer? Is it spaghetti and meatballs? Or a classic mac & cheese? Or maybe, maybe it’s that good old lasagna that doesn’t...
by BariTasy | Jan 29, 2023 | Beef, Mini Meals, Recipes, Snacks
Cucumber Burger Sliders Introduction About this Recipe Bariatric surgery isn’t about demonizing entire food groups or leaving them out altogether – forever. Bariatric surgery means slowly building your meals from scratch with the main focus on protein (and...
by BariTasy | Jan 15, 2023 | Chicken, Mini Meals, Recipes
Chicken Teriyaki Lettuce Boats Introduction About this Recipe If you’re looking for a savory mini-meal with a ton of flavor, then these chicken teriyaki lettuce boats are for you! Ground chicken is an excellent source of protein with 15 grams of protein per...
by BariTasy | Jan 7, 2023 | Beef, Mini Meals, Recipes, Soft Foods
Lasagna Muffins Introduction About this Recipe You may not be able to tolerate (all) pasta after bariatric surgery. Not only does a traditional lasagna potentially sits like a brick in your small stomach – it may even cause more serious digestive issues....
by BariTasy | Dec 27, 2022 | Chicken, Mini Meals, Recipes, Soft Foods, Soups
Clear Chicken Soup Introduction About this Recipe From the liquid stage to maintaining a healthy lifestyle after bariatric surgery, home-made chicken soup is a treat for your pouch. One of the most underrated and simple high-protein sources is chicken broth. Did you...