by BariTasy | Dec 23, 2023 | Breakfast, Recipes, Soft Foods, Vegetarian
Scallions & Cheese Egg Muffins Introduction About this Recipe Egg muffins are a fun way to have breakfast after bariatric surgery. And yes, we hear you thinking, another egg recipe? But the truth is, that eggs are easy to prep and they’re nutritious too....
by BariTasy | May 16, 2023 | Breakfast, Recipes, Vegetarian
Chaffles with Mozzarella and Pickles Introduction About this Recipe This recipe offers a delectable solution if you’re seeking a low-carb, high-protein alternative to regular waffles. Chaffles are a perfect addition to your bariatric journey, providing a...
by BariTasy | Apr 27, 2023 | Breakfast, Recipes
Bariatric Egg Muffins with Bacon and Bell Pepper Introduction About this Recipe Looking for a quick, easy, and protein-packed breakfast option? Look no further than these high protein bariatric surgery egg muffins! With a whopping 17 grams of protein per serving,...