by BariTasy | Jun 10, 2023 | Recipes, Snacks, Vegan, Vegetarian
Fava Bean “Popcorn” Introduction About this Recipe Don’t be startled by the amount of carbs in this alternative to regular popcorn. Here’s why: The carbohydrates found in all legumes, fava beans included, are complex carbs. This means that this...
by BariTasy | Feb 26, 2023 | Recipes, Snacks
Cottage Cheese Dip Introduction About this Recipe Either you love it or you’re repulsed. Yep, we’re talking about (the texture) of cottage cheese. This high-protein dairy product has a specific texture that you may not appreciate (yet). But we have some...
by BariTasy | Jan 29, 2023 | Beef, Mini Meals, Recipes, Snacks
Cucumber Burger Sliders Introduction About this Recipe Bariatric surgery isn’t about demonizing entire food groups or leaving them out altogether – forever. Bariatric surgery means slowly building your meals from scratch with the main focus on protein (and...
by BariTasy | Nov 1, 2022 | Breakfast, Recipes, Snacks, Soft Foods
Egg Bites Introduction About this Recipe If you like eggs – then you’re gonna love these egg-bites. These nutritious little bites are: high in protein soft in texture most likely to curb your appetite for a bit longer And the best part? They’re ready...
by BariTasy | Oct 29, 2022 | Recipes, Snacks
Cheese Crackers Introduction About this Recipe Making a snack after bariatric surgery literally couldn’t be any easier. Because these cheese crackers require just 1 ingredient. Yep, you read that right. With just one ingredient and an oven or air fryer at hand...