by BariTasy | Oct 29, 2022 | Mini Meals, Recipes, Soft Foods
Sweet Potato Ricotta Frittata Introduction About this Recipe If you’re looking for a simple recipe and you like ricotta cheese, then this frittata is for you. Did you know that traditional frittatas are baked in a cast-iron pan or oven safe skillet? Yep, just...
by BariTasy | Oct 29, 2022 | Recipes, Snacks
Cheese Crackers Introduction About this Recipe Making a snack after bariatric surgery literally couldn’t be any easier. Because these cheese crackers require just 1 ingredient. Yep, you read that right. With just one ingredient and an oven or air fryer at hand...
by BariTasy | Oct 27, 2022 | Meals On-the-Go, Recipes, Salads
Smoked Salmon Salad Jar Introduction About this Recipe You may find yourself struggling to plan your meals ahead after bariatric surgery (because eating frequently can feel like a tedious job, right?). Especially when you have a busy life and simply don’t have...
by BariTasy | Oct 26, 2022 | Mini Meals, Recipes
Bunless Cheeseburger Introduction About this Recipe A cheeseburger without the bun? Is this a recipe that’s falling for typical “diet culture” where bread is demonized? Don’t be mistaken. We hold nothing against carbs. Ultimately, bariatric...