by BariTasy | Jul 13, 2023 | Breakfast, Mini Meals, Recipes, Vegetarian
Zucchini Cups with Eggs Introduction About this Recipe Here’s a completely different way to add zucchini to your post-op diet! Turn them into cute “roll-up cups” and create a small party on your plate. With zucchini and eggs as the main ingredients,...
by BariTasy | Mar 28, 2023 | Beef, Mini Meals, Recipes, Soft Foods
Low-Carb Lasagna Introduction About this Recipe What dishes are you going to miss the most when you can’t tolerate pasta any longer? Is it spaghetti and meatballs? Or a classic mac & cheese? Or maybe, maybe it’s that good old lasagna that doesn’t...
by BariTasy | Dec 27, 2022 | Chicken, Mini Meals, Recipes, Soft Foods, Soups
Clear Chicken Soup Introduction About this Recipe From the liquid stage to maintaining a healthy lifestyle after bariatric surgery, home-made chicken soup is a treat for your pouch. One of the most underrated and simple high-protein sources is chicken broth. Did you...
by BariTasy | Dec 16, 2022 | Recipes, Soft Foods
Beef Chili Introduction About this Recipe More protein and iron? No problem This Beef Chili includes them both. And a simple chili can go a long way. Especially if you’re fed up with the sweet taste of all those protein shakes! Use small Ramekins for better...
by BariTasy | Nov 21, 2022 | Mini Meals, Recipes, Soft Foods
Ricotta Bake Introduction About this Recipe It’s one of our all-time favorite bariatric soft foods recipe. Of course – we’re talking about the famous ricotta bake. This meal is flavorful, quick and so incredibly easy to make. And not to mention...