by BariTasy | Jan 23, 2023 | Mini Meals, Recipes, Soft Foods, Vegetarian
Bean Casserole Introduction About this Recipe Beans are legumes. And legumes are an excellent source of protein and fiber – keeping you full longer after bariatric surgery. Use canned beans to save time so you don’t have to cook them in advance. Curious to...
by BariTasy | Dec 20, 2022 | Recipes, Snacks
Roasted Chickpeas Introduction About this Recipe A little crunch can go a long way! It’s not always easy to find a balanced snack after bariatric surgery. Not all foods sit well in your stomach. And then there’s also the dynamic of trying to have a healthy...