If you had bariatric surgery it’s extra important to be mindful about vitamin as this could be a common deficiency post-op. And guess what? Brussels sprouts are an excellent source of vitamin K. Let’s show you how to make this delicious side dish!
Ah finally! An alternative to brownies without the added sugars. Satisfy your sweet tooth the bariatric friendly way and click here to go straight to the recipe!
If you haven’t tried these zucchini cups then you’re seriously missing out! They’re simple. They’re quick. And they’re nutritious. Find out how to make this cute mini-meal today!
Discover a unique take on popcorn with this surprisingly crunchy recipe. We’ve transformed traditional popcorn using canned fava beans and a blend of flavorful seasonings. If you’re looking for a satisfying and nutritious snack option, click through to unlock this innovative snack!