by BariTasy | Jun 10, 2023 | Recipes, Snacks, Vegan, Vegetarian
Fava Bean “Popcorn” Introduction About this Recipe Don’t be startled by the amount of carbs in this alternative to regular popcorn. Here’s why: The carbohydrates found in all legumes, fava beans included, are complex carbs. This means that this...
by BariTasy | May 24, 2023 | Breakfast, Recipes
Greek Yogurt Pancakes with Spinach Introduction About this Recipe These fluffy pancakes are not only delicious but also power-packed with protein to fuel your post-op journey. We’ve infused them with the goodness of spinach, a leafy green powerhouse known for...
by BariTasy | May 22, 2023 | Beef, Mini Meals, Recipes
“Big Mac” Tacos Introduction About this Recipe Welcome to our bariatric-friendly twist on the classic Big Mac – Big Mac Tacos! We believe that eating after bariatric surgery can still be exciting and full of flavor, and these tacos are here to prove...
by BariTasy | May 16, 2023 | Breakfast, Recipes, Vegetarian
Chaffles with Mozzarella and Pickles Introduction About this Recipe This recipe offers a delectable solution if you’re seeking a low-carb, high-protein alternative to regular waffles. Chaffles are a perfect addition to your bariatric journey, providing a...
by BariTasy | May 11, 2023 | Fish and Seafood, Meal Prep, Meals On-the-Go, Recipes, Salads
Tuna Niçoise-ish Salad Prep Introduction About this Recipe Get ready to elevate your work-lunch (or stay-at-home-lunch) with this simple Tuna Niçoise like salad. With a whopping 23.3 grams of protein per container, you’re one step closer to meeting your daily...