Bari Tasty Recipes
Parmesan & Garlic Roasted Brussels Sprouts
If you had bariatric surgery it’s extra important to be mindful about vitamin as this could be a common deficiency post-op. And guess what? Brussels sprouts are an excellent source of vitamin K. Let’s show you how to make this delicious side dish!
Banana Egg Muffins
If you’re craving something sweet for breakfast, but still want to prioritize your protein goals (of course you want that!) – then these banana egg muffins will do the trick.
Cucumber Burger Sliders
You can’t always tolerate bread after bariatric surgery. And that’s why we created this bariatric friendly alternative to the traditional hamburger sliders. And the best part? They’re the perfect bite-size too!
Bean Casserole
Beans for dinner? Sure! So why not try this bean casserole next. A great alternative if you’re not in the mood for chicken, meat or fish!