Cottage Cheese Pizza

Introduction

About this Recipe

This cottage cheese pizza is everything you love about pizza – melty cheese, savory pepperoni, and a golden crust. 

But we all know how some foods (like pizza) can make you run 10 times faster to the restroom than usual.

Yep. Dumping syndrome.

If you ‘ve been around here for a while, you already know that we don’t demonize any foods. At the same time – we DO try to make alternatives that aren’t so heavy on the stomach.

So, with this thought in mind, let’s introduce you to the cottage cheese pizza! 

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Yields:

1 “pizza”

Ready In:

40 minutes

Nutritional facts for the whole thing:

438 calories

44 g protein

21 g fat

11.4 g carbs

1 g fiber

 

 

Ingredients

  • 1 cup cottage cheese
  • 2 tbsp grated parmesan
  • ½ cup shredded mozzarella
  • 2 tbsp marinara sauce
  • 4 small turkey pepperoni slices

Recipe notes:

  • Blend the crust for best texture
    Blending the cottage cheese with the parmesan creates a smoother, more cohesive base that bakes up soft yet stable – no fork and knife required.

  • Use a nonstick surface
    The crust can be delicate, especially warm. Bake it on parchment paper or a silicone baking mat to make removal easy and keep cleanup quick.

  • Customize your toppings
    Keep it classic with mozzarella and turkey pepperoni, or make it your own – add sliced olives, sautéed mushrooms, or roasted peppers. Just be mindful of moisture-heavy toppings if you want a firmer base.

 

Step by Step Instructions

Step 1

Preheat oven to 375F (180C).

Step 2

Place parchment paper on a baking sheet and scoop the cottage cheese on the parchment paper. And make a pizza-base shape with the back of a tablespoon.

Step 3

Top with parmesan and black pepper to taste.

STEP 4

Place in oven, bake about 30-40 minutes.

Step 5

Remove from oven and add marinara sauce, mozzarella and pepperoni slices.

Step 6

Put back in oven for another 5-10 minutes.

Cheese Crackers

These 1-ingredient cheese crackers are a must-have to add to your bariatric recipe repertoire!

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This high-protein salad to-go won’t disappoint. With 26g of protein per serving you’ll be sure to get one step closer to meeting those requirements every day!

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