Recipes

Chocolate Muffins

Introduction About this Recipe Some days you just need chocolate. Not a protein shake. Not a Greek yogurt swirl. Actual, honest-to-goodness, rich and fudgy chocolate. These banana cocoa peanut butter bites are the sweet tooth fix that doesn’t wreck your pouch or your...

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Pizza Muffins

Pizza Muffins

Are we gonna demonise pizza? No, we’re not. ‘Cause eating after bariatric surgery is already complicated as it is. But if you wanna be more mindful and mind your protein goals, then these high protein pizza muffins may be just what you need!

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