by BariTasy | Dec 29, 2023 | Fish and Seafood, Mini Meals, Recipes, Soft Foods
Oven Baked Frozen Salmon with Maple Mustard Glaze Introduction About this Recipe From straight out of the freezer to soft on the inside and crispy on the outside oven baked salmon. This recipe is a must-have if you love salmon but are lost for time to create dinner...
by BariTasy | Dec 20, 2023 | Beef, Mini Meals, Recipes
Meatball Ricotta Pasta Introduction About this Recipe Here’s a harsh truth about eating after bariatric surgery. Not everyone will be able to tolerate pasta. But even if you can’t, there are ways to modify a recipe to your own preferences. For example with...
by BariTasy | Aug 14, 2023 | Chicken, Mini Meals, Recipes, Salads
Chicken Jalapeño Salad Introduction About this Recipe Say goodbye to bland and hello to a salad that’s anything but ordinary. Enjoy the benefits of ample protein and the delightful heat of jalapenos, all in a dish that supports your journey towards a healthier...
by BariTasy | Jan 29, 2023 | Beef, Mini Meals, Recipes, Snacks
Cucumber Burger Sliders Introduction About this Recipe Bariatric surgery isn’t about demonizing entire food groups or leaving them out altogether – forever. Bariatric surgery means slowly building your meals from scratch with the main focus on protein (and...
by BariTasy | Jan 15, 2023 | Chicken, Mini Meals, Recipes
Chicken Teriyaki Lettuce Boats Introduction About this Recipe If you’re looking for a savory mini-meal with a ton of flavor, then these chicken teriyaki lettuce boats are for you! Ground chicken is an excellent source of protein with 15 grams of protein per...