by BariTasy | Jun 10, 2023 | Recipes, Snacks, Vegan, Vegetarian
Fava Bean “Popcorn” Introduction About this Recipe Don’t be startled by the amount of carbs in this alternative to regular popcorn. Here’s why: The carbohydrates found in all legumes, fava beans included, are complex carbs. This means that this...
by BariTasy | Feb 26, 2023 | Recipes, Snacks
Cottage Cheese Dip Introduction About this Recipe Either you love it or you’re repulsed. Yep, we’re talking about (the texture) of cottage cheese. This high-protein dairy product has a specific texture that you may not appreciate (yet). But we have some...
by BariTasy | Feb 12, 2023 | Recipes, Snacks, Uncategorized
Grilled Zucchini “Sandwiches” Introduction About this Recipe Bread is a starchy food which isn’t always kind to the small stomach after bariatric surgery (if you CAN tolerate bread – by all means, we’re absolutely not a fan of demonizing...
by BariTasy | Oct 29, 2022 | Recipes, Snacks
Cheese Crackers Introduction About this Recipe Making a snack after bariatric surgery literally couldn’t be any easier. Because these cheese crackers require just 1 ingredient. Yep, you read that right. With just one ingredient and an oven or air fryer at hand...