Pizza Muffins

Pizza Muffins

Pizza Muffins Introduction About this Recipe Are we gonna demonize pizza? No, we’re not. Because eating after bariatric surgery is already complicated as it is. But if you wanna be more mindful and mind your protein goals, then these high-protein pizza muffins...

No-Dough Pizza Bowl

No-Dough Pizza Bowl Introduction About this Recipe Even though we don’t demonize foods here, we do have to acknowledge that your typical pizza isn’t the most bariatric friendly option out there. It’s often too low in protein, too high in saturated...
Omelet “Pizza”

Omelet “Pizza”

Omelet “Pizza” Introduction About this Recipe This is what “balance” in your meal can look like. We’re all about ditching the ‘all-or-nothing’ mindset when it comes down to eating after bariatric surgery. An...

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