Bari Tasty Recipes

Pizza Muffins
Are we gonna demonise pizza? No, we’re not. ‘Cause eating after bariatric surgery is already complicated as it is. But if you wanna be more mindful and mind your protein goals, then these high protein pizza muffins may be just what you need!
Egg & Bacon Breakfast Prep
Not sure what to eat for breakfast? And don’t want to ask yourself that question every day of your busy week? Then this 3-day egg & bacon breakfast prep might be just what you need to save time. Let’s dig in!
No Bake Strawberry Cheesecake
Eating desserts after bariatric surgery can be a challenge. They’re often too high in sugar or fat and may not fit your post-op needs right now. That’s why we created an alternative with cottage cheese (protein) and flaxseed (fiber) for a more nutritious meal. Let’s show you how it’s done!
No-Dough Pizza Bowl
The perfect comfort food for any day of the week. This delicious no-dough pizza bowl is high and protein and has all the flavor a bariatric girlie needs. Find out how to make it!