How to make a recipe that has both protein and fiber? How about these eggplant “boats”. They’re quick, easy and nutritious too. Click here to see how to make them!

Eggplant Boats with Chicken and Cheese
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How to make a recipe that has both protein and fiber? How about these eggplant “boats”. They’re quick, easy and nutritious too. Click here to see how to make them!
If you’re looking for a savory mini-meal with an astonishing amount of 18 grams of protein per serving, then these chicken teriyaki lettuce boats won’t disappoint!
One of the most underrated high protein soups to add to your bariatric recipes: home-made chicken soup! Learn how to make this delicious soup today!